Lady Niguma Level 1 Foundation Course
$399.00
Who was Lady Niguma?
Lady Niguma is considered one of the most important and influential yoginis of 10-11th century India.
The woodblock prints of her asana system were recently rediscovered, and are now considered to be the oldest known recorded yoga asana sequence.
Why study her system?
Mastery of Lady Niguma’s yoga has the ability to radically transform a practitioner’s experience of the world in a very short period of time.
By combining the outer methods of the physical elements of yoga with the inner practices of the traditional and ancient systems, results manifest more quickly.
