Course Description
Lady Niguma Level 1 Foundation Course
Who was Lady Niguma? Lady Niguma is considered one of the most important and influential yoginis of 10-11th century India. The woodblock prints of her asana system were recently rediscovered, and are now considered to be the oldest known recorded yoga asana sequence. Why study her system? Mastery of Lady Niguma’s yoga has the ability to radically transform a practitioner’s experience of the world in a very short period of time. By combining the outer methods of the physical elements of yoga with the inner practices of the traditional and ancient systems, results manifest more quickly.
Live Classes - 15th, 16th, and 17th March
Live Classes - 15th, 16th, and 17th March
Live Classes - 29th, 30th, and 31st March
Live Classes - 29th, 30th, and 31st March
Storytime 4
Storytime 4
Perfect Posture 4
Perfect Posture 4
Contemplation 4
Contemplation 4
Live Classes - 22nd, 23rd, and 24th March
Live Classes - 22nd, 23rd, and 24th March
Storytime 3
Storytime 3
Perfect Posture 3
Perfect Posture 3
Contemplation 3
Contemplation 3
Asana - Beginner Level
Asana - Beginner
Storytime 2
Storytime 2
Perfect Posture 2
Perfect Posture 2
Contemplation 2
Contemplation 2
Live Classes - 8th, 9th, 10th March
Live Classes - 8th, 9th, 10th March
Storytime 1
Storytime 1
Perfect Posture 1
Perfect Posture 1
Contemplation 1
Contemplation 1
Asana - Intermediate Level
Asana - Intermediate
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Total: $399